6 Minute Timer

The Extended Sprint a high-impact 6 Minute Focus Timer engineered for high-intensity intervals and rapid task execution.

Download on the App StoreGet it on Google Play
Free to start
No credit card required
Takes 5 seconds
4.8 ⭐⭐️⭐️⭐️ on Appstore
Your Basic Timer
06:00
Click the ring or hit ▶ to start  ·  Space bar works too
Blurred stats

This is just a basic timer.  Want tasks, ambient sounds, Pomodoro sessions and focus stats on your phone?Download Blazetimer 🚀

What is a 6 minute timer

The 6-minute timer is rooted in the Tenth-of-an-Hour principle, a standard unit of time measurement used by professionals in law, consulting, and engineering for precise billing and task tracking. In the productivity world, 6 minutes represents the perfect bridge between a short break and a deep-work block. It is the exact duration of a Power Sprint, designed to force the brain into a state of hyper-focus by creating a tight, 360-second deadline for tasks that usually expand to fill an hour. Whether youre using it to time a professional billing increment, perform a high-intensity AMRAP workout, steep a complex herbal tea, or give yourself a hard deadline to clear a cluttered inbox, the 6-minute timer is one of the most versatile tools in your day. It is long enough to accomplish a tangible goal, but short enough to keep your energy at its peak.

What people use a 6 minute timer for.

📈

The Tenth-of-an-Hour Block

Many professionals bill in 6-minute increments. Use this timer to track specific tasks for clients, ensuring your time logs are accurate and that you are staying productive within each billable unit.

🚴

The 6-Minute AMRAP

Use the 6-minute countdown for an As Many Reps As Possible fitness circuit. This duration is a classic test of functional threshold power, pushing your cardiovascular system to its limit without requiring a long recovery.

🤸

Posture Correction

Six minutes is the clinical recommendation for a full-body mobility flow. Spend one minute each on your hips, back, and neck to reverse the physical strain of sitting at a desk for long periods.

🎙️

The Keynote Rehearsal

Many conference presentations and lightning talks are strictly limited to 6 minutes. Use this timer to pace your delivery, ensuring your most important points land before the clock runs out.

🥚

Hard-Boiled Perfection

In the culinary world, 6 minutes is the sweet spot for a soft-to-medium boiled eggfirm whites with a custard-like, thickened yolk. Its also the ideal time for steeping robust, full-leaf Oolong teas.

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The Deep-Surface Clean

A 6-minute block is enough time to do more than just tidy. Use this timer to fully scrub a kitchen sink or vacuum a high-traffic hallway, making a visible dent in your chores without the burnout.

You're using a basic timer.Blazetimer is a focus system.

Stay on this page

Basic browser timer

  • Simple countdown timer
  • Start, pause, reset
🚀 Blazetimer PRO

Blazetimer PRO

  • The Full Focus System
  • Pomodoro sessions (25 min + breaks)
  • Task manager + GTD inbox
  • Ambient sounds, rain, white noise
  • Focus stats + daily charts
  • Live Activities + Dynamic Island
  • Home screen widgets
  • Works offline. Always in your pocket.

3 things a browser timer
will never do.

🎓

Live on your lock screen

Blazetimer uses iOS Live Activities to keep your timer visible on your Lock Screen and in the Dynamic Island. You never have to unlock your phone to check the time.

💼

Knows your timing

A browser timer has no idea why you're timing 2 minutes. Blazetimer ties every session to a task — so you build a real record of where your time goes.

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Builds focus over time

Every session you complete in Blazetimer adds to your focus stats. You can see your daily, weekly, and monthly focus time grow.

They started with a
browser timer too.

⭐⭐⭐⭐⭐ 4.8 rating on the App Store

As someone with ADHD, this is the first productivity app that actually works for me. The visual timer and automatic breaks mean I don't have to make decisions — I just start and the app takes care of everything

Sarah KGraduate student

I've tried every Pomodoro app on the market. Blazetimer is the only one that combines a proper timer with real task management. My work output has genuinely doubled since I started using it.

Marcus TSoftware specialist

The strict mode is a game changer for me. I used to stop my timers constantly when things got difficult. Now I can't and it's taught me that I can actually push through. My exam scores have improved

Aisha OMedical student

Need a Different
Countdown?

All free. All instant. Or download the app for all of them in one place.

You've been using a Stopwatch. Try a Focus System.

Blazetimer combines your timer, tasks, sounds, and stats in one app designed for people who actually struggle to focus.

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iPhone · iPad · Apple Watch
iCloud sync included